Marquette Messenger

Greg’s Gains: Getting Better

Greg’s Gains: Getting Better

Greg Svirnovskiy, Editor in Chief

January 19, 2018


Filed under Greg's Gains (There's Nothing Here!)

The opening week of my journey to abs can be summed up best by a core exercise I’ve been working on, aptly named “Seven minutes of hell.” I’ll give you the gist. Seven consecutive exercises ab exercises, all to be done in seven minutes and thirty seconds, each more daunting than the last....

Greg’s Gains: Six Weeks to a Six Pack

Greg’s Gains: Six Weeks to a Six Pack

Greg Svirnovskiy, Editor in Chief

January 8, 2018


Filed under Greg's Gains (There's Nothing Here!)

I, Gregory Svirnovskiy, am a man of many talents. The editor in chief of this Marquette Messenger, a sushi connossieur. I can make one minute oatmeal in thirty seconds and know all sixteen minutes of Gershwin’s Rhapsody in Blue. One thing that I’ve not yet mastered, however, is the distant world ...

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Greg’s Gains (There’s Nothing Here!)